A lot of the info out there currently points to the fact that products claiming to be natural sweeteners are not natural or even better sugar substitute to processed sugar. They are artificial products made with chemicals that potentially have negative side effects some of which are known and a lot of which are still unknown.
A Sugar substitute is defined as any other type of sweetener that is not just 100% sugar. It can be a combination of sugar with other products either natural or artificial to create an end product that is a substitute to sugar.
There is a lot of confusion regarding sugar alternatives especially, with the use of the word natural in labels. A natural sweetener means free from preservatives and or additives. This should be the case however many sugar substitutes out there that claim to be natural are not really due to the presence of other artificial content.
When concerned about your health and well-being it is important to understand the meaning of what is called a natural sweetener when looking for a sugar substitute. Artificial sweeteners pose some sort of health concerns due to the side effects which are prevalent.
Artificial sweeteners are made from chemicals and like every chemical or drug ejected into the body there are side effects. Some side effects include cancer that has been discovered in animal lab studies. Weight gain is another side effect instead of weight loss which, is contrary to why someone might seek a sugar substitute in the first place.
There is a better choice in a sugar substitute. That smarter choice is to pick a natural sweetener that really is healthy and has been proved to be healthy. This natural choice is honey. You will find honey is both liquid and crystal form. Either form is a hundred percent natural. It may be employed in all the same ways you would use regular sugar or a substitute.
Another perk of honey as a sweetener is that it tastes good. Many synthetic sweeteners have a bad after taste and they really do not compare to sugar. Honey, on the other hand, tastes good. In fact, honey compares quite nicely to sugar. It can be employed in baking, it has a pleasing taste and it is easy to use.
When choosing a sugar substitute you have to think smart. There's a lot that's still unknown about artificial sweeteners, which is quite scary, considering the latest concerns to become obvious. If you really do not want to include sugar in your diet, then the best natural sweetener to use as an alternative is honey. You get something that you know is safe and that you know will taste great. - 29887
A Sugar substitute is defined as any other type of sweetener that is not just 100% sugar. It can be a combination of sugar with other products either natural or artificial to create an end product that is a substitute to sugar.
There is a lot of confusion regarding sugar alternatives especially, with the use of the word natural in labels. A natural sweetener means free from preservatives and or additives. This should be the case however many sugar substitutes out there that claim to be natural are not really due to the presence of other artificial content.
When concerned about your health and well-being it is important to understand the meaning of what is called a natural sweetener when looking for a sugar substitute. Artificial sweeteners pose some sort of health concerns due to the side effects which are prevalent.
Artificial sweeteners are made from chemicals and like every chemical or drug ejected into the body there are side effects. Some side effects include cancer that has been discovered in animal lab studies. Weight gain is another side effect instead of weight loss which, is contrary to why someone might seek a sugar substitute in the first place.
There is a better choice in a sugar substitute. That smarter choice is to pick a natural sweetener that really is healthy and has been proved to be healthy. This natural choice is honey. You will find honey is both liquid and crystal form. Either form is a hundred percent natural. It may be employed in all the same ways you would use regular sugar or a substitute.
Another perk of honey as a sweetener is that it tastes good. Many synthetic sweeteners have a bad after taste and they really do not compare to sugar. Honey, on the other hand, tastes good. In fact, honey compares quite nicely to sugar. It can be employed in baking, it has a pleasing taste and it is easy to use.
When choosing a sugar substitute you have to think smart. There's a lot that's still unknown about artificial sweeteners, which is quite scary, considering the latest concerns to become obvious. If you really do not want to include sugar in your diet, then the best natural sweetener to use as an alternative is honey. You get something that you know is safe and that you know will taste great. - 29887
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